T-Minus - Tinnitus Wellness 1.11.5

T-Minus – Freeware – iOS
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T-Minus is an essential new tinnitus wellness app that provides a valuable tool for managing the symptoms of tinnitus, which is a common invisible condition.

This app has received recognition from reputable sources such as the BBC, The Daily Telegraph, Metro, MusicTech, Music Radar, M-Magazine, and DJ Mag.

T-Minus is designed to assist anyone experiencing tinnitus symptoms with the support of audiologists, hearing therapists, ENT consultants, and other health experts.

<ul>
 <li>The app includes a comprehensive sound therapy library called T-Minus, which consists of tinnitus-specific sound and music tracks sourced from around the world. These recordings aim to provide soothing effects and cover a wide range of tinnitus frequencies.</li>
 <li>In addition to the sound therapy library, T-Minus offers personalized sound controls, frequently asked questions and information about tinnitus, a user journal, and more.</li>
 <li>Users have the option to access T-Minus content through a direct subscription or by linking their existing Apple Music/Premium Spotify accounts.</li>
</ul>

The T-Minus app aims to support tinnitus wellness by reducing symptoms, improving sleep and relaxation, and offering a sense of control through personalization.

Understanding the condition and learning ways to alleviate symptoms is crucial for overall wellness. T-Minus provides access to monthly webinars with tinnitus experts, frequently asked questions and answers for new sufferers, information from top global tinnitus charities and research bodies, as well as Q&amp;A sessions with professionals in the field. The app also includes daily tips for developing good habits and practices.

A journal feature allows users to record daily thoughts and feelings related to their tinnitus experiences. Additionally, the app provides tinnitus-specific guided meditations that focus on breath work and areas of the body associated with tinnitus symptoms.

While T-Minus offers innovative technology that may help reduce feelings of anxiety, depression, fatigue, and insomnia, it is important to note that it is not a substitute for professional medical advice and treatment.

Subscriptions to T-Minus can be purchased on a monthly or annual basis, with prices varying depending on the user's location and currency.

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